7 weeks into 2020 and many of our New Year Resolutions are already unraveling. This is about the time the great exit from the gyms occur. We started off strong but now the lack of accountability just makes it that much easier to stay in bed when we should be waking up to work out.
Good News for you if you are in Hampton Roads. Here is a list of affordable fitness options to keep you accountable without breaking the bank. Re-start or kick off your fitness goals with one of these local personal trainers.
The Aesthetic Touch offers one on one personal training, in gym and online fitness training.
Personal Trainer: Johnathan Philbert
Fitness Tip: "Remember why you started, stay consistent and trust the process!"
2. Fitness Plus
Fitness Plus offers a wide range of services: One on One personal training, Small group, mobile, youth and athletic conditioning, gym and outdoor training, and recurring classes. Personal Trainers: Tiffany and Winter
Fitness Tip: "Diet is just as important as exercise."
**New Clients get 10 sessions for $50**
Level Up Fitness and Performance offers a wide range of services: One on One personal training, Small group, mobile, youth and athletic conditioning, gym and outdoor training, and recurring classes.
Personal Trainer: Melvin Massey
Pricing: $99-$400/ monthly
Fitness Tip: "Consistency is key"
**New Clients $99/month (first 3 months of Group Training)**
**New Clients $200/ month (1on1/ Semi- Private Training)**
Delta Trainer offers a wide range of services: One on One personal training, Small group, youth and athletic conditioning, gym training, and remote online training.
Personal Trainer: Nathanuel Frezzell
Pricing: $25 - 35 per session or $25 per month remote.
Fitness Tip: "Find something you love and can be consistent with!"
**Multiple Session Discount**
5. KB's FitClub
KB's Fit Club offers small group training, outdoor and recurring classes.
Personal Trainer: Katina Bailey
Pricing: $10-$20 each session
Fitness Tip: "Healthy Eating and Exercise goes hand and hand. You can’t see results without the other."
Check these out and tell us what you think!